St Alban's Sports Centre

17 May 2012

Fitness Class Timetable

Monday 23rd April until Sunday 3rd June

 

Monday

7:15am -  8:15am Early Morning Indoor Cycle 

10:00am- 11:00am Aerobics

7:00pm -  8:00pm Shape Up

 

Tuesday

11:00am - 12:00pm Gym Circuits

 7:00pm  - 8:00pm Indoor Cycle & Tone ( Please book in advance)

 

Wednesday

10:00am - 11:00am Rep 20

 7:00pm -  8:00pm Body Tone

 

Thursday

7:00pm - 8:00pm Body Blast

 

Friday

7:15am  -  8:15am Early Morning  Indoor Cycle & Tone 

10:00am - 11:00am Legs, Bums and Tums

11:00am - 12:00pm Buggy Fitness